see this life for what it is — a beautiful adventure — “I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better…

you are your life’s cruise director — “Happiness depends on your mindset and attitude.” ― Roy T. Bennett It all comes down to one thing in particular — either you are your own worst enemy or your own biggest supporter. If you aren’t in your corner cheering yourself up, then who is? …

ditch it as soon as possible — “Comparison is the thief of joy.” — Theodore Roosevelt Often we catch ourselves in moments where we compare ourselves to someone else. We compare our appearance, position, or simply status in society. Comparing yourself to others is very natural for people because a person is a social being, that means…

And this life can sometimes be really hard on us mentally — This pandemic time required a lot of patience and endurance. In addition, along with the many daily responsibilities and challenges, our emotional strength and resilience were regularly tested. Therefore, this story is about how to become aware of and develop your abilities so that you can more easily and successfully…

Regret is an emotion that will encourage you to make the right decisions in the future — “Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” — Roy T. Bennett An Emotional Barrier Regret is an emotional state when a person, overwhelmed by guilt, constantly remembers the moments when he made the wrong decisions in life. Realizing that a decision has not…

From time to time we all need a little reminder to live rather than exist — Life, ah this life. It is full of everything, full of happiness, adventure, present moments, sadness, heartache, and failure. But that is the actual beauty of life, it is so diverse, it can change in an instant and it can be so much more than it is now. We only…

Minimize tedious daily decisions to avoid unnecessary stress Life is full of those days where we need to make simple choices, but there are a lot of options. A few of them — what to wear, what show to watch on Netflix, what snack to get from the store, what…